osteoarthritis Archives - Somatic Movement Center https://somaticmovementcenter.com/category/osteoarthritis/ Discover the secret to living pain-free. Sun, 06 Apr 2025 12:49:39 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 If You Have Osteoarthritis, Here’s How to Give Your Cartilage the Best Chance to Heal https://somaticmovementcenter.com/osteoarthritis/ Thu, 16 May 2024 18:21:02 +0000 https://somaticmovementcenter.com/?p=13692 If You Have Osteoarthritis, Here's How to Give Your Cartilage the Best Chance to Heal Osteoarthritis is a painful, debilitating condition that affects millions of people around the world and puts a significant drain on our healthcare system. More than 32 million Americans live with osteoarthritis, and the rate of osteoarthritis worldwide has increased [...]

The post If You Have Osteoarthritis, Here’s How to Give Your Cartilage the Best Chance to Heal appeared first on Somatic Movement Center.

]]> How to Prevent and Alleviate Spinal Degeneration https://somaticmovementcenter.com/spinal-degeneration/ Wed, 12 Aug 2020 20:56:11 +0000 https://somaticmovementcenter.com/?p=12367 How to Prevent and Alleviate Spinal Degeneration Spinal degeneration refers to any breakdown or structural change in our spinal discs and vertebrae. The degeneration is virtually always the result of our chronic muscle tension, posture, and how we move and use our body on a regular basis. Spinal degeneration can occur at any age, [...]

The post How to Prevent and Alleviate Spinal Degeneration appeared first on Somatic Movement Center.

]]> How to Take Care of Your Knees for the Long Haul https://somaticmovementcenter.com/knee-pain/ Wed, 05 Feb 2020 18:14:36 +0000 https://somaticmovementcenter.com/?p=13538 How to Take Care of Your Knees for the Long Haul Knee pain is one of the most common types of chronic pain that people experience, and it's no wonder why—our knees support the weight of our body throughout our entire lives! And while the U.S. population is getting older and more overweight, rates [...]

The post How to Take Care of Your Knees for the Long Haul appeared first on Somatic Movement Center.

]]>