dance training Archives - Somatic Movement Center https://somaticmovementcenter.com/category/dance-training/ Discover the secret to living pain-free. Mon, 06 Sep 2021 13:55:03 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 How Clinical Somatics Prevents Injuries and Enhances Training for Ballet Dancers https://somaticmovementcenter.com/clinical-somatics-prevents-injuries-and-enhances-training-for-ballet-dancers/ Mon, 06 Sep 2021 12:45:02 +0000 https://somaticmovementcenter.com/?p=15302 How Clinical Somatics Prevents Injuries and Enhances Training for Ballet Dancers Ballet dancers make their movements look effortless, but in reality, ballet is just as physically, mentally, and psychologically demanding as American football. It takes thousands of hours of rigorous training to develop the strength, stamina, finely-tuned muscular control and artistry necessary to perform ballet [...]

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