outdoor time Archives - Somatic Movement Center https://somaticmovementcenter.com/category/outdoor-time/ Discover the secret to living pain-free. Wed, 03 Jun 2020 18:50:22 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 The Latest Wonder Drug Is Free, and It’s All Around Us https://somaticmovementcenter.com/prescribing-outdoor-time/ Wed, 04 Mar 2020 14:54:40 +0000 https://somaticmovementcenter.com/?p=13621 The Latest Wonder Drug Is Free, and It's All Around Us Screens have taken over our lives, and we've reached a point in our existence where we need a doctor to tell us to get outside. A study done in the mid-1990s showed that we spend about 87% of our time in enclosed buildings, [...]

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