temporomandibular joint disorders Archives - Somatic Movement Center

Fix Forward Head Posture with Pandiculation

Sarah Warren — Sun, 05 May 2019 15:56:18 +0000

Fix Forward Head Posture with Pandiculation Forward head posture is becoming an epidemic due to constant use of smartphones and computers. When we look downward over and over, the muscles in the front of our neck, our chest, and our abdomen become chronically contracted—and they keep us stuck in forward head posture all the [...]

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The Anatomy of Your Tension Headache

Sarah Warren — Sun, 07 Apr 2019 16:33:25 +0000

The Anatomy of Your Tension Headache If you're reading this post, you may be one of the 45 million Americans who suffer from chronic headaches. Headaches are one of the most frustrating pain conditions because the causes are so varied and can seem completely mysterious. In fact, over 150 different types of headache have [...]

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Relieve Your TMJ Pain with Clinical Somatics

Sarah Warren — Thu, 03 Mar 2016 21:54:40 +0000

Relieve Your TMJ Pain with Clinical SomaticsWhat is TMJ pain?The temporomandibular joints connect the jawbone to the skull, and they are two of the most complicated joints in the human body. They can open and close the jaw like a hinge, and allow the jaw to slide from side to side and forward and backward.Temporomandibular [...]

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