{"id":7707,"date":"2016-11-09T15:41:33","date_gmt":"2016-11-09T22:41:33","guid":{"rendered":"https:\/\/somaticmovementcenter.com\/?page_id=7707"},"modified":"2026-05-06T09:56:55","modified_gmt":"2026-05-06T15:56:55","slug":"what-is-somatics","status":"publish","type":"page","link":"https:\/\/somaticmovementcenter.com\/what-is-somatics\/","title":{"rendered":"What Is Somatics?"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-small-visibility fusion-no-medium-visibility\" style=\"--awb-background-position:center bottom;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-right:0px;--awb-padding-bottom:0px;--awb-padding-left:0px;--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-video fusion-selfhosted-video\" style=\"align-self:flex-start;max-width:100%;\"><div class=\"video-wrapper\"><video playsinline=\"true\" width=\"100%\" style=\"object-fit: cover;\" autoplay=\"true\" muted=\"true\" loop=\"true\" poster=\"https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Exercise-montage-video-thumbnail-1.jpg\" preload=\"auto\"><source src=\"https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Somatics-Exercise-montage-video-Short.mp4\" type=\"video\/mp4\">Sorry, your browser doesn&#039;t support embedded videos.<\/video><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-padding-right:120px;--awb-padding-left:60px;--awb-bg-size:cover;--awb-width-large:50%;--awb-flex-shrink:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\" style=\"--awb-text-font-family:&quot;Helvetica Now Display Regular&quot;;--awb-text-font-style:normal;--awb-text-font-weight:400;\"><p style=\"font-size: 2.2vw;\"><strong>What is Clinical Somatics?<\/strong><\/p>\n<p style=\"font-size: 1.2vw;\">Clinical Somatics is <strong>neuromuscular education<\/strong> that uses the groundbreaking technique of <strong><a href=\"https:\/\/somaticmovementcenter.com\/clinical-somatics-research-study\/\" target=\"_blank\" rel=\"noopener\"><em>pandiculation<\/em><\/a><\/strong> to retrain muscle memory and relieve pain.<\/p>\n<p style=\"font-size: 1.2vw;\">The <strong><a href=\"https:\/\/somaticmovementcenter.com\/learn-somatics-exercises\/\" target=\"_blank\" rel=\"noopener\">Level One &amp; Two Courses<\/a><\/strong> teach you 40 exercises that <strong>relieve pain and release muscle tension throughout the body<\/strong>.<\/p>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:15px;width:100%;\"><\/div><div ><a class=\"fusion-button button-flat button-xlarge button-default fusion-button-default button-1 fusion-button-default-span fusion-button-default-type\" style=\"--button_text_transform:uppercase;--button_typography-font-family:&quot;Helvetica Now Display Regular&quot;;--button_typography-font-style:normal;--button_typography-font-weight:400;\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/somaticmovementcenter.com\/learn-somatics-exercises\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Get started today<\/span><i class=\"fa-arrow-right fas awb-button__icon awb-button__icon--default button-icon-right\" aria-hidden=\"true\"><\/i><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-small-visibility fusion-no-large-visibility\" style=\"--awb-background-position:center bottom;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:60px;--awb-padding-bottom:0px;--awb-margin-bottom:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-2\" style=\"--awb-margin-left:10px;\"><p style=\"font-size: 45px; line-height: 55px;\"><strong>What is Clinical Somatics?<\/strong><\/p>\n<p style=\"font-size: 22px; line-height: 32px;\">Clinical Somatics is <strong>neuromuscular education<\/strong> that uses the groundbreaking technique of <strong><a href=\"https:\/\/somaticmovementcenter.com\/clinical-somatics-research-study\/\" target=\"_blank\" rel=\"noopener\"><em>pandiculation<\/em><\/a><\/strong> to retrain muscle memory and relieve pain.<\/p>\n<p style=\"font-size: 22px; line-height: 32px;\">The <strong><a href=\"https:\/\/somaticmovementcenter.com\/learn-somatics-exercises\/\" target=\"_blank\" rel=\"noopener\">Level One &amp; Two Courses<\/a><\/strong> teach you 40 exercises that <strong>relieve pain and release muscle tension throughout the body.<\/strong><\/p>\n<\/div><div ><a class=\"fusion-button button-flat button-xlarge button-default fusion-button-default button-2 fusion-button-default-span fusion-button-default-type\" style=\"--awb-margin-top:10px;--awb-margin-bottom:30px;--button_typography-font-family:&quot;Helvetica Now Display Regular&quot;;--button_typography-font-style:normal;--button_typography-font-weight:400;\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/somaticmovementcenter.com\/learn-somatics-exercises\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Get started today<\/span><i class=\"fa-arrow-right fas awb-button__icon awb-button__icon--default button-icon-right\" aria-hidden=\"true\"><\/i><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-small-visibility fusion-no-large-visibility\" style=\"--awb-background-position:center bottom;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-right:0px;--awb-padding-bottom:0px;--awb-padding-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-video fusion-selfhosted-video\" style=\"align-self:center;max-width:100%;\"><div class=\"video-wrapper\"><video playsinline=\"true\" width=\"100%\" style=\"object-fit: cover;\" autoplay=\"true\" muted=\"true\" loop=\"true\" poster=\"https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Exercise-montage-video-thumbnail-1.jpg\" preload=\"auto\"><source src=\"https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Somatics-Exercise-montage-video-wide-online-video-cutter.com_.mp4\" type=\"video\/mp4\">Sorry, your browser doesn&#039;t support embedded videos.<\/video><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-background-position:center bottom;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:60px;--awb-padding-bottom:0px;--awb-margin-bottom:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-3\"><p style=\"font-size: 45px; line-height: 55px;\"><strong>What is Clinical Somatics?<\/strong><\/p>\n<p style=\"font-size: 22px; line-height: 32px;\">Clinical Somatics is <strong>neuromuscular education<\/strong> that uses the groundbreaking technique of <strong><a href=\"https:\/\/somaticmovementcenter.com\/clinical-somatics-research-study\/\" target=\"_blank\" rel=\"noopener\"><i>pandiculation<\/i><\/a><\/strong> to retrain muscle memory and relieve pain.<\/p>\n<p style=\"font-size: 22px; line-height: 32px;\">The <strong><a href=\"https:\/\/somaticmovementcenter.com\/learn-somatics-exercises\/\" target=\"_blank\" rel=\"noopener\">Level One &amp; Two Courses<\/a><\/strong> teach you 40 exercises that <strong>relieve pain and release muscle tension throughout the body.<\/strong><\/p>\n<\/div><div class=\"sm-text-align-center\"><a class=\"fusion-button button-flat button-xlarge button-default fusion-button-default button-3 fusion-button-default-span fusion-button-default-type\" style=\"--awb-margin-top:10px;--awb-margin-bottom:30px;--button_typography-font-family:&quot;Helvetica Now Display Regular&quot;;--button_typography-font-style:normal;--button_typography-font-weight:400;\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/somaticmovementcenter.com\/learn-somatics-exercises\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">get started today<\/span><i class=\"fa-arrow-right fas awb-button__icon awb-button__icon--default button-icon-right\" aria-hidden=\"true\"><\/i><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-background-position:center bottom;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-right:0px;--awb-padding-bottom:0px;--awb-padding-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-video fusion-selfhosted-video\" style=\"align-self:center;max-width:100%;\"><div class=\"video-wrapper\"><video playsinline=\"true\" width=\"100%\" style=\"object-fit: cover;\" autoplay=\"true\" muted=\"true\" loop=\"true\" poster=\"https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Exercise-montage-video-thumbnail-1.jpg\" preload=\"auto\"><source src=\"https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Somatics-Exercise-montage-video-Short.mp4\" type=\"video\/mp4\">Sorry, your browser doesn&#039;t support embedded videos.<\/video><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-small-visibility fusion-no-medium-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:60px;--awb-padding-bottom:60px;--awb-margin-top:10px;--awb-margin-bottom:10px;--awb-background-image:linear-gradient(180deg, #c6d5f2 0%,#f4f7f9 100%);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_6 1_6 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:11.52%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:11.52%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_2_3 2_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.88%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:2.88%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-4 fusion-animated fusion-text-no-margin\" style=\"--awb-margin-bottom:50px;\" data-animationType=\"fadeInUp\" data-animationDuration=\"1.4\" data-animationOffset=\"top-into-view\"><p style=\"font-size: 28px; line-height: 39px; text-align: center;\">After two months of regular practice, Somatic Movement Center\u00ae students experience:<\/p>\n<\/div><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"--awb-flex-grow:0;--awb-flex-grow-medium:0;--awb-flex-grow-small:0;--awb-flex-shrink:0;--awb-flex-shrink-medium:0;--awb-flex-shrink-small:0;width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-0 fusion_builder_column_inner_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-counters-circle counters-circle\" data-animationOffset=\"top-into-view\"><div class=\"counter-circle-wrapper\" style=\"--awb-font-size:50px;--awb-size:220px;\" data-originalsize=\"220\"><div class=\"fusion-counter-circle counter-circle counter-circle-content\" data-percent=\"85\" data-countdown=\"\" data-filledcolor=\"rgba(52,106,209,1)\" data-unfilledcolor=\"rgba(246,246,246,1)\" data-scale=\"\" data-size=\"220\" data-speed=\"1500\" data-strokesize=\"11\"><div class=\"fusion-counter-circle-content-inner\">85%<\/div><\/div><\/div><\/div><div class=\"fusion-text fusion-text-5\"><h2 style=\"text-align: center;\"><strong>REDUCED MUSCLE TENSION<\/strong><\/h2>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-1 fusion_builder_column_inner_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-counters-circle counters-circle\" data-animationOffset=\"top-into-view\"><div class=\"counter-circle-wrapper\" style=\"--awb-font-size:50px;--awb-size:220px;\" data-originalsize=\"220\"><div class=\"fusion-counter-circle counter-circle counter-circle-content\" data-percent=\"94\" data-countdown=\"\" data-filledcolor=\"rgba(52,106,209,1)\" data-unfilledcolor=\"rgba(246,246,246,1)\" data-scale=\"\" data-size=\"220\" data-speed=\"1500\" data-strokesize=\"11\"><div class=\"fusion-counter-circle-content-inner\">94%<\/div><\/div><\/div><\/div><div class=\"fusion-text fusion-text-6\"><h2 style=\"text-align: center;\"><strong>PAIN RELIEF<\/strong><\/h2>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-2 fusion_builder_column_inner_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-counters-circle counters-circle\" data-animationOffset=\"top-into-view\"><div class=\"counter-circle-wrapper\" style=\"--awb-font-size:50px;--awb-size:220px;\" data-originalsize=\"220\"><div class=\"fusion-counter-circle counter-circle counter-circle-content\" data-percent=\"78\" data-countdown=\"\" data-filledcolor=\"rgba(52,106,209,1)\" data-unfilledcolor=\"rgba(246,246,246,1)\" data-scale=\"\" data-size=\"220\" data-speed=\"1500\" data-strokesize=\"11\"><div class=\"fusion-counter-circle-content-inner\">78%<\/div><\/div><\/div><\/div><div class=\"fusion-text fusion-text-7\"><h2 style=\"text-align: center;\"><strong>REDUCTION OR ELIMINATION OF PAIN MEDICATION<\/strong><\/h2>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-7 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-small-visibility fusion-no-large-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:70px;--awb-padding-right:20px;--awb-padding-bottom:30px;--awb-padding-left:20px;--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-background-image:linear-gradient(180deg, #c6d5f2 0%,#f4f7f9 100%);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-8 fusion-text-no-margin\" style=\"--awb-margin-bottom:50px;\"><p style=\"font-size: 28px; line-height: 38px; font-family: 'Helvetica Now Display'; text-align: center;\">After two months of regular practice, Somatic Movement Center\u00ae students experience:<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_3 1_3 fusion-flex-column fusion-no-small-visibility fusion-no-large-visibility\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:7.2%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33%;--awb-order-medium:0;--awb-spacing-right-medium:7.2727272727273%;--awb-spacing-left-medium:5.8181818181818%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-counters-circle counters-circle\" data-animationOffset=\"top-into-view\"><div class=\"counter-circle-wrapper\" style=\"--awb-font-size:50px;--awb-size:220px;\" data-originalsize=\"220\"><div class=\"fusion-counter-circle counter-circle counter-circle-content\" data-percent=\"85\" data-countdown=\"\" data-filledcolor=\"rgba(52,106,209,1)\" data-unfilledcolor=\"rgba(246,246,246,1)\" data-scale=\"\" data-size=\"220\" data-speed=\"1500\" data-strokesize=\"11\"><div class=\"fusion-counter-circle-content-inner\">85%<\/div><\/div><\/div><\/div><div class=\"fusion-text fusion-text-9\"><h2 style=\"text-align: center;\"><strong>REDUCED MUSCLE TENSION<\/strong><\/h2>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_1_3 1_3 fusion-flex-column fusion-no-small-visibility fusion-no-large-visibility\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:7.2%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:7.2%;--awb-width-medium:33%;--awb-order-medium:0;--awb-spacing-right-medium:7.2727272727273%;--awb-spacing-left-medium:7.2727272727273%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-counters-circle counters-circle\" data-animationOffset=\"top-into-view\"><div class=\"counter-circle-wrapper\" style=\"--awb-font-size:50px;--awb-size:220px;\" data-originalsize=\"220\"><div class=\"fusion-counter-circle counter-circle counter-circle-content\" data-percent=\"94\" data-countdown=\"\" data-filledcolor=\"rgba(52,106,209,1)\" data-unfilledcolor=\"rgba(246,246,246,1)\" data-scale=\"\" data-size=\"220\" data-speed=\"1500\" data-strokesize=\"11\"><div class=\"fusion-counter-circle-content-inner\">94%<\/div><\/div><\/div><\/div><div class=\"fusion-text fusion-text-10\"><h2 style=\"text-align: center;\"><strong>PAIN RELIEF<\/strong><\/h2>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion_builder_column_1_3 1_3 fusion-flex-column fusion-no-small-visibility fusion-no-large-visibility\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:7.2%;--awb-width-medium:33%;--awb-order-medium:0;--awb-spacing-right-medium:5.8181818181818%;--awb-spacing-left-medium:7.2727272727273%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-counters-circle counters-circle\" data-animationOffset=\"top-into-view\"><div class=\"counter-circle-wrapper\" style=\"--awb-font-size:50px;--awb-size:220px;\" data-originalsize=\"220\"><div class=\"fusion-counter-circle counter-circle counter-circle-content\" data-percent=\"78\" data-countdown=\"\" data-filledcolor=\"rgba(52,106,209,1)\" data-unfilledcolor=\"rgba(246,246,246,1)\" data-scale=\"\" data-size=\"220\" data-speed=\"1500\" data-strokesize=\"11\"><div class=\"fusion-counter-circle-content-inner\">78%<\/div><\/div><\/div><\/div><div class=\"fusion-text fusion-text-11\"><h2 style=\"text-align: center;\"><strong>REDUCTION OR ELIMINATION OF PAIN MEDICATION<\/strong><\/h2>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-8 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:60px;--awb-padding-bottom:50px;--awb-background-image:linear-gradient(180deg, #c6d5f2 0%,#f4f7f9 100%);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1352px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-12 fusion_builder_column_1_6 1_6 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:11.52%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:11.52%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-13 fusion_builder_column_2_3 2_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.88%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.88%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-12 fusion-text-no-margin\" style=\"--awb-margin-bottom:50px;\"><p style=\"font-size: 28px; line-height: 38px; text-align: center;\">After two months of regular practice, Somatic Movement Center\u00ae students experience:<\/p>\n<\/div><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"--awb-flex-grow:0;--awb-flex-grow-medium:0;--awb-flex-grow-small:0;--awb-flex-shrink:0;--awb-flex-shrink-medium:0;--awb-flex-shrink-small:0;width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-3 fusion_builder_column_inner_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-counters-circle counters-circle\" data-animationOffset=\"top-into-view\"><div class=\"counter-circle-wrapper\" style=\"--awb-font-size:50px;--awb-size:220px;\" data-originalsize=\"220\"><div class=\"fusion-counter-circle counter-circle counter-circle-content\" data-percent=\"94\" data-countdown=\"\" data-filledcolor=\"rgba(52,106,209,1)\" data-unfilledcolor=\"rgba(246,246,246,1)\" data-scale=\"\" data-size=\"220\" data-speed=\"1500\" data-strokesize=\"11\"><div class=\"fusion-counter-circle-content-inner\">94%<\/div><\/div><\/div><\/div><div class=\"fusion-text fusion-text-13\"><h2 style=\"text-align: center;\"><strong>PAIN RELIEF<\/strong><\/h2>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-4 fusion_builder_column_inner_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-counters-circle counters-circle\" data-animationOffset=\"top-into-view\"><div class=\"counter-circle-wrapper\" style=\"--awb-font-size:50px;--awb-size:220px;\" data-originalsize=\"220\"><div class=\"fusion-counter-circle counter-circle counter-circle-content\" data-percent=\"85\" data-countdown=\"\" data-filledcolor=\"rgba(52,106,209,1)\" data-unfilledcolor=\"rgba(246,246,246,1)\" data-scale=\"\" data-size=\"220\" data-speed=\"1500\" data-strokesize=\"11\"><div class=\"fusion-counter-circle-content-inner\">85%<\/div><\/div><\/div><\/div><div class=\"fusion-text fusion-text-14\"><h2 style=\"text-align: center;\"><strong>REDUCED MUSCLE TENSION<\/strong><\/h2>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-5 fusion_builder_column_inner_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-counters-circle counters-circle\" data-animationOffset=\"top-into-view\"><div class=\"counter-circle-wrapper\" style=\"--awb-font-size:50px;--awb-size:220px;\" data-originalsize=\"220\"><div class=\"fusion-counter-circle counter-circle counter-circle-content\" data-percent=\"78\" data-countdown=\"\" data-filledcolor=\"rgba(52,106,209,1)\" data-unfilledcolor=\"rgba(246,246,246,1)\" data-scale=\"\" data-size=\"220\" data-speed=\"1500\" data-strokesize=\"11\"><div class=\"fusion-counter-circle-content-inner\">78%<\/div><\/div><\/div><\/div><div class=\"fusion-text fusion-text-15\"><h2 style=\"text-align: center;\"><strong>REDUCTION OR ELIMINATION OF PAIN MEDICATION<\/strong><\/h2>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-9 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-small-visibility fusion-no-medium-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-right:0px;--awb-padding-bottom:0px;--awb-padding-left:100px;--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-14 fusion_builder_column_3_5 3_5 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-bg-size:cover;--awb-width-large:60%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.28%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0.16%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-text fusion-text-16\"><p style=\"font-size: 2.2vw;\"><strong>So, muscle memory is causing my pain? <\/strong><\/p>\n<p style=\"font-size: 1.2vw;\"><strong>Most chronic pain, joint degeneration, and recurring injuries are caused by the way we habitually use our bodies.<\/strong> Our nervous system tells us which muscles to contract, when to release them, and how to stand and move.<\/p>\n<p style=\"font-size: 1.2vw;\"><strong>The more we repeat a certain posture or movement, the more deeply learned that muscular pattern becomes.<\/strong> After a while, our patterns become so deeply learned that we don\u2019t even have to think about them. This is what we call <strong><a href=\"https:\/\/somaticmovementcenter.com\/muscular-learning\/\" target=\"_blank\" rel=\"noopener\">muscle memory<\/a><\/strong>.<\/p>\n<p style=\"font-size: 1.2vw;\">Unfortunately, sometimes we learn patterns that damage our bodies\u2013like sitting hunched over at a computer. <strong>The only way to change these deeply learned muscular patterns is to re-educate the nervous system.<\/strong><\/p>\n<p style=\"font-size: 1.2vw;\">Clinical Somatics uses <strong>specialized movement techniques<\/strong> that engage the nervous system in an active learning process. The exercises teach the nervous system how to <strong>release chronic muscle tension and stand and move in natural, efficient ways<\/strong> so that you aren\u2019t putting yourself in pain or doing damage to your body.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-15 fusion_builder_column_2_5 2_5 fusion-flex-column fusion-flex-align-self-flex-start\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-width-large:40%;--awb-margin-top-large:0px;--awb-spacing-right-large:4.8%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:4.8%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-video fusion-selfhosted-video\" style=\"max-width:100%;\"><div class=\"video-wrapper\"><video playsinline=\"true\" width=\"100%\" style=\"object-fit: cover;\" autoplay=\"true\" muted=\"true\" loop=\"true\" poster=\"https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/CSE-Nervous-system-placebolder.jpg\" preload=\"auto\"><source src=\"https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/CSE-story-video-online-video-cutter.com_.mp4\" type=\"video\/mp4\">Sorry, your browser doesn&#039;t support embedded videos.<\/video><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-10 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-small-visibility fusion-no-large-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:60px;--awb-padding-bottom:20px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1352px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-16 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-17\"><p style=\"font-size: 40px; line-height: 50px; text-align: left;\"><strong>So, muscle memory is causing my pain? <\/strong><\/p>\n<p style=\"font-size: 21px; line-height: 31px; text-align: left;\"><strong>Most chronic pain, joint degeneration, and recurring injuries are caused by the way we habitually use our bodies.<\/strong> Our nervous system tells us which muscles to contract, when to release them, and how to stand and move.<\/p>\n<p style=\"font-size: 21px; line-height: 31px; text-align: left;\"><strong>The more we repeat a certain posture or movement, the more deeply learned that muscular pattern becomes.<\/strong> After a while, our patterns become so deeply learned that we don\u2019t even have to think about them. This is what we call <strong><a href=\"https:\/\/somaticmovementcenter.com\/muscular-learning\/\" target=\"_blank\" rel=\"noopener\">muscle memory<\/a><\/strong>.<\/p>\n<p style=\"font-size: 21px; line-height: 31px; text-align: left;\">Unfortunately, sometimes we learn patterns that damage our bodies\u2013like sitting hunched over at a computer. <strong>The only way to change these deeply learned muscular patterns is to re-educate the nervous system.<\/strong><\/p>\n<p style=\"font-size: 21px; line-height: 31px; text-align: left;\">Clinical Somatics uses <strong>specialized movement techniques<\/strong> that engage the nervous system in an active learning process. The exercises teach the nervous system how to <strong>release chronic muscle tension and stand and move in natural, efficient ways<\/strong> so that you aren\u2019t putting yourself in pain or doing damage to your body.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-11 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-small-visibility fusion-no-large-visibility\" style=\"--awb-background-position:center bottom;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-right:0px;--awb-padding-bottom:0px;--awb-padding-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-17 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-video fusion-selfhosted-video\" style=\"align-self:center;max-width:100%;\"><div class=\"video-wrapper\"><video playsinline=\"true\" width=\"100%\" style=\"object-fit: cover;\" autoplay=\"true\" muted=\"true\" loop=\"true\" poster=\"https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/CSE-Nervous-System-placeholder-wide.jpg\" preload=\"auto\"><source src=\"https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/CSE-story-video-Wide.mp4\" type=\"video\/mp4\">Sorry, your browser doesn&#039;t support embedded videos.<\/video><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-12 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:60px;--awb-padding-bottom:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1352px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-18 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-18\"><p style=\"font-size: 40px; line-height: 50px; text-align: left;\"><strong>So, muscle memory is causing my pain?<\/strong><\/p>\n<p style=\"font-size: 21px; line-height: 31px; text-align: left;\"><strong>Most chronic pain, joint degeneration, and recurring injuries are caused by the way we habitually use our bodies.<\/strong> Our nervous system tells us which muscles to contract, when to release them, and how to stand and move.<\/p>\n<p style=\"font-size: 21px; line-height: 31px; text-align: left;\"><strong>The more we repeat a certain posture or movement, the more deeply learned that muscular pattern becomes.<\/strong> After a while, our patterns become so deeply learned that we don\u2019t even have to think about them. This is what we call <strong><a href=\"https:\/\/somaticmovementcenter.com\/muscular-learning\/\" target=\"_blank\" rel=\"noopener\">muscle memory<\/a><\/strong>.<\/p>\n<p style=\"font-size: 21px; line-height: 31px; text-align: left;\">Unfortunately, sometimes we learn patterns that damage our bodies\u2013like sitting hunched over at a computer. <strong>The only way to change these deeply learned muscular patterns is to re-educate the nervous system.<\/strong><\/p>\n<p style=\"font-size: 21px; line-height: 31px; text-align: left;\">Clinical Somatics uses <strong>specialized movement techniques<\/strong> that engage the nervous system in an active learning process. The exercises teach the nervous system how to <strong>release chronic muscle tension and stand and move in natural, efficient ways<\/strong> so that you aren\u2019t putting yourself in pain or doing damage to your body.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-13 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-background-position:center bottom;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-right:0px;--awb-padding-bottom:0px;--awb-padding-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-19 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"1614\" height=\"1396\" src=\"https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/CSE-Nervous-system-placebolder.jpg\" alt class=\"img-responsive wp-image-18993\" srcset=\"https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/CSE-Nervous-system-placebolder-200x173.jpg 200w, https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/CSE-Nervous-system-placebolder-400x346.jpg 400w, https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/CSE-Nervous-system-placebolder-600x519.jpg 600w, https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/CSE-Nervous-system-placebolder-800x692.jpg 800w, https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/CSE-Nervous-system-placebolder-1200x1038.jpg 1200w, https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/CSE-Nervous-system-placebolder.jpg 1614w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 1614px\" \/><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-14 has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-equal-height-columns fusion-no-small-visibility fusion-no-medium-visibility\" style=\"--awb-background-position:left top;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:40px;--awb-padding-right:0px;--awb-padding-bottom:40px;--awb-padding-left:0px;--awb-margin-top:10px;--awb-margin-bottom:0px;--awb-background-color:#f4f7f9;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-20 fusion_builder_column_1_6 1_6 fusion-one-sixth fusion-column-first\" style=\"--awb-bg-size:cover;--awb-margin-bottom:0px;width:16.666666666667%;width:calc(16.666666666667% - ( ( 4% + 0% ) * 0.16666666666667 ) );margin-right: 4%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-21 fusion_builder_column_1_4 1_4 fusion-one-fourth\" style=\"--awb-padding-right:50px;--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-margin-bottom:0px;width:25%;width:calc(25% - ( ( 4% + 0% ) * 0.25 ) );margin-right: 0%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-19 fusion-text-no-margin\" style=\"--awb-margin-top:0px;--awb-margin-bottom:0px;\"><p><img decoding=\"async\" class=\"aligncenter size-large wp-image-18668\" src=\"https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Chris-Werts-running-694x1024.jpeg\" alt=\"\" width=\"694\" height=\"1024\" srcset=\"https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Chris-Werts-running-200x295.jpeg 200w, https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Chris-Werts-running-203x300.jpeg 203w, https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Chris-Werts-running-400x590.jpeg 400w, https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Chris-Werts-running-600x885.jpeg 600w, https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Chris-Werts-running-694x1024.jpeg 694w, https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Chris-Werts-running-768x1133.jpeg 768w, https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Chris-Werts-running-800x1180.jpeg 800w, https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Chris-Werts-running.jpeg 1002w\" sizes=\"(max-width: 694px) 100vw, 694px\" \/><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-22 fusion_builder_column_2_5 2_5 fusion-two-fifth fusion-column-last\" style=\"--awb-padding-left:50px;--awb-bg-color:#f4f7f9;--awb-bg-color-hover:#f4f7f9;--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-margin-bottom:0px;width:40%;width:calc(40% - ( ( 4% + 0% ) * 0.4 ) );\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-column-content-centered\"><div class=\"fusion-column-content\"><div class=\"fusion-text fusion-text-20 fusion-text-no-margin\" style=\"--awb-text-color:#000000;--awb-margin-top:0px;--awb-margin-right:0px;--awb-margin-bottom:0px;--awb-margin-left:0px;\"><p style=\"font-size: 1.2vw;\">\u201cSarah, I heard you on the Rogue Running podcast, and your words were like a puzzle piece snapping into place. Before the podcast was over, I had purchased the Level One Course. <strong>After 19 years of chronic pain\u2026within 10 days it was all gone.<\/strong> Shoulder, back, feet, knees, neck, all gone. It makes me tear up as I write this, thinking about it. Words cannot describe, so I will not try.\u201d<\/p>\n<p style=\"font-size: 1.2vw;\">-Chris Werts<\/p>\n<\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:50px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-button-wrapper\"><a class=\"fusion-button button-flat button-xlarge button-default fusion-button-default button-4 fusion-button-default-span fusion-button-default-type\" style=\"--button_text_transform:uppercase;--button_typography-font-family:&quot;Helvetica Now Display Regular&quot;;--button_typography-font-style:normal;--button_typography-font-weight:400;\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/somaticmovementcenter.com\/somatics-testimonials\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Read more testimonials<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-15 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-small-visibility fusion-no-large-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-right:0px;--awb-padding-bottom:0px;--awb-padding-left:0px;--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-flex-wrap:nowrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-23 fusion_builder_column_1_3 1_3 fusion-flex-column fusion-flex-align-self-center fusion-no-small-visibility fusion-no-large-visibility\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:4.8%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:5.76%;--awb-width-medium:33%;--awb-order-medium:0;--awb-spacing-right-medium:4.8484848484848%;--awb-spacing-left-medium:5.8181818181818%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-text fusion-text-21 fusion-text-no-margin\" style=\"--awb-margin-top:0px;--awb-margin-right:0px;--awb-margin-bottom:0px;--awb-margin-left:0px;\"><p><img decoding=\"async\" class=\"alignleft size-large wp-image-18668\" src=\"https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Chris-Werts-running-694x1024.jpeg\" alt=\"\" width=\"694\" height=\"1024\" srcset=\"https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Chris-Werts-running-200x295.jpeg 200w, https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Chris-Werts-running-203x300.jpeg 203w, https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Chris-Werts-running-400x590.jpeg 400w, https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Chris-Werts-running-600x885.jpeg 600w, https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Chris-Werts-running-694x1024.jpeg 694w, https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Chris-Werts-running-768x1133.jpeg 768w, https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Chris-Werts-running-800x1180.jpeg 800w, https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Chris-Werts-running.jpeg 1002w\" sizes=\"(max-width: 694px) 100vw, 694px\" \/><\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-24 fusion_builder_column_2_3 2_3 fusion-flex-column fusion-flex-align-self-center fusion-no-small-visibility fusion-no-large-visibility\" style=\"--awb-padding-right:40px;--awb-padding-left:10px;--awb-bg-size:cover;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.88%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:2.88%;--awb-width-medium:66.666666666667%;--awb-order-medium:0;--awb-spacing-right-medium:2.88%;--awb-spacing-left-medium:2.88%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-text fusion-text-22 fusion-text-no-margin\" style=\"--awb-margin-top:0px;--awb-margin-bottom:0px;\"><p style=\"font-size: 19px !important; line-height: 29px !important; font-family: Helvetica Now Display;\">\u201cSarah, I heard you on the Rogue Running podcast, and your words were like a puzzle piece snapping into place. Before the podcast was over, I had purchased the Level One Course. <strong>After 19 years of chronic pain\u2026within 10 days it was all gone.<\/strong> Shoulder, back, feet, knees, neck, all gone. It makes me tear up as I write this, thinking about it. Words cannot describe, so I will not try.\u201d<br \/>\n-Chris Werts<\/p>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:40px;width:100%;\"><\/div><div ><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-5 fusion-button-default-span fusion-button-default-type\" style=\"--awb-margin-top:0px;--awb-margin-bottom:0px;--button_font_size:16px;--button_typography-font-family:&quot;Helvetica Now Display Regular&quot;;--button_typography-font-style:normal;--button_typography-font-weight:400;\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/somaticmovementcenter.com\/somatics-testimonials\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Read more testimonials<\/span><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-16 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:60px;--awb-padding-right:40px;--awb-padding-bottom:30px;--awb-padding-left:40px;--awb-padding-bottom-small:40px;--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-background-color-small:#f4f7f9;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-25 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:66.666666666667%;--awb-order-medium:0;--awb-spacing-right-medium:2.88%;--awb-spacing-left-medium:2.88%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-text fusion-text-23\"><p style=\"font-size: 21px !important; line-height: 31px !important;\">\u201cSarah, I heard you on the Rogue Running podcast, and your words were like a puzzle piece snapping into place. Before the podcast was over, I had purchased the Level One Course. <strong>After 19 years of chronic pain\u2026within 10 days it was all gone.<\/strong> Shoulder, back, feet, knees, neck, all gone. It makes me tear up as I write this, thinking about it. Words cannot describe, so I will not try.\u201d<\/p>\n<p style=\"font-size: 21px !important; line-height: 31px !important;\">-Chris Werts<\/p>\n<\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-6 fusion-button-default-span fusion-button-default-type\" style=\"--awb-margin-top:10px;--button_typography-font-family:&quot;Helvetica Now Display Regular&quot;;--button_typography-font-style:normal;--button_typography-font-weight:400;\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/somaticmovementcenter.com\/somatics-testimonials\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Read more testimonials<\/span><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-17 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-small-visibility fusion-no-medium-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-right:0px;--awb-padding-bottom:0px;--awb-padding-left:0px;--awb-margin-top:10px;--awb-margin-bottom:0px;--awb-background-image:linear-gradient(180deg, #c6d5f2 0%,#f4f7f9 100%);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-26 fusion_builder_column_3_5 3_5 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-padding-right:40px;--awb-padding-left:140px;--awb-bg-size:cover;--awb-width-large:60%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.2%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:3.2%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-text fusion-text-24 fusion-text-no-margin\" style=\"--awb-margin-top:0px;--awb-margin-right:0px;--awb-margin-bottom:0px;--awb-margin-left:0px;\"><p style=\"font-size: 2.2vw;\"><strong>What conditions can Clinical Somatics help?<\/strong><\/p>\n<p style=\"font-size: 1.2vw;\"><span style=\"font-size: 1.2vw; color: var(--awb-text-color); font-family: var(--awb-text-font-family); font-style: var(--awb-text-font-style); font-weight: var(--awb-text-font-weight); letter-spacing: var(--awb-letter-spacing); text-align: var(--awb-content-alignment); text-transform: var(--awb-text-transform); background-color: var(--awb-bg-color-hover);\">Clinical Somatics can prevent, alleviate, and completely resolve a wide range of <\/span><span style=\"font-size: 1.2vw; color: var(--awb-text-color); font-family: var(--awb-text-font-family); font-style: var(--awb-text-font-style); letter-spacing: var(--awb-letter-spacing); text-align: var(--awb-content-alignment); text-transform: var(--awb-text-transform); background-color: var(--awb-bg-color-hover);\"><b>functional musculoskeletal conditions<\/b><\/span><span style=\"font-size: 1.2vw; color: var(--awb-text-color); font-family: var(--awb-text-font-family); font-style: var(--awb-text-font-style); font-weight: var(--awb-text-font-weight); letter-spacing: var(--awb-letter-spacing); text-align: var(--awb-content-alignment); text-transform: var(--awb-text-transform); background-color: var(--awb-bg-color-hover);\"> caused by chronic muscle tension, postural misalignment, and habitual movement patterns. Some of the most common conditions that bring people to Clinical Somatics include:<\/span><\/p>\n<ul style=\"font-size: 1.2vw;\">\n<li>Lower back pain<\/li>\n<li>Sciatica<\/li>\n<li>Scoliosis<\/li>\n<li>Functional leg length discrepancy<\/li>\n<li>Iliopsoas syndrome<\/li>\n<\/ul>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:10px;width:100%;\"><\/div><div style=\"text-align:left;\"><a class=\"fusion-button button-flat button-xlarge button-custom fusion-button-default button-7 fusion-button-default-span fusion-button-default-type\" style=\"--awb-margin-top:10px;--button_accent_color:#000000;--button_border_color:#000000;--button_accent_hover_color:#ffffff;--button_border_hover_color:#ffffff;--button_border_width-top:1px;--button_border_width-right:1px;--button_border_width-bottom:1px;--button_border_width-left:1px;--button_gradient_top_color:#ffffff;--button_gradient_bottom_color:#ffffff;--button_gradient_top_color_hover:#6a98ed;--button_gradient_bottom_color_hover:#6a98ed;--button_text_transform:uppercase;--button_typography-font-family:&quot;Helvetica Now Display Medium&quot;;--button_typography-font-style:normal;--button_typography-font-weight:400;\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/somaticmovementcenter.com\/what-conditions-can-clinical-somatics-help\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">View all conditions<\/span><i class=\"fa-arrow-right fas awb-button__icon awb-button__icon--default button-icon-right\" aria-hidden=\"true\"><\/i><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-27 fusion_builder_column_2_5 2_5 fusion-flex-column\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-width-large:40%;--awb-margin-top-large:0px;--awb-spacing-right-large:4.8%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:4.8%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-25 fusion-text-no-margin\" style=\"--awb-margin-top:0px;--awb-margin-right:0px;--awb-margin-bottom:0px;--awb-margin-left:0px;\"><p><img decoding=\"async\" class=\"aligncenter size-large wp-image-18618\" src=\"https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Back-Pain-Man-Cropped-1024x990.jpg\" alt=\"\" width=\"1024\" height=\"990\" srcset=\"https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Back-Pain-Man-Cropped-200x193.jpg 200w, https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Back-Pain-Man-Cropped-300x290.jpg 300w, https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Back-Pain-Man-Cropped-400x387.jpg 400w, https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Back-Pain-Man-Cropped-600x580.jpg 600w, https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Back-Pain-Man-Cropped-768x743.jpg 768w, https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Back-Pain-Man-Cropped-800x774.jpg 800w, https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Back-Pain-Man-Cropped-1024x990.jpg 1024w, https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Back-Pain-Man-Cropped-1200x1160.jpg 1200w, https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Back-Pain-Man-Cropped.jpg 1238w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-18 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-small-visibility fusion-no-large-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:60px;--awb-padding-right:80px;--awb-padding-bottom:60px;--awb-padding-left:80px;--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-background-image:linear-gradient(180deg, #c6d5f2 0%,#f4f7f9 100%);--awb-flex-wrap:nowrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-28 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-center fusion-no-small-visibility fusion-no-large-visibility\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-text fusion-text-26 fusion-text-no-margin\" style=\"--awb-margin-top:0px;--awb-margin-bottom:0px;\"><p style=\"font-size: 40px; line-height: 50px; text-align: left;\"><strong>What conditions can Clinical Somatics help?<\/strong><\/p>\n<p style=\"font-size: 21px; line-height: 31px; text-align: left;\">Clinical Somatics can prevent, alleviate, and completely resolve a wide range of <strong>functional musculoskeletal conditions<\/strong> caused by chronic muscle tension, postural misalignment, and habitual movement patterns. Some of the most common conditions that bring people to Clinical Somatics include:<\/p>\n<ul style=\"font-size: 21px; line-height: 31px; text-align: left;\">\n<li>Lower back pain<\/li>\n<li>Sciatica<\/li>\n<li>Scoliosis<\/li>\n<li>Functional leg length discrepancy<\/li>\n<li>Iliopsoas syndrome<\/li>\n<\/ul>\n<\/div><div style=\"text-align:left;\"><a class=\"fusion-button button-flat button-xlarge button-custom fusion-button-default button-8 fusion-button-default-span fusion-button-default-type\" style=\"--awb-margin-top:10px;--button_accent_color:#000000;--button_border_color:#000000;--button_accent_hover_color:#ffffff;--button_border_hover_color:#ffffff;--button_border_width-top:1px;--button_border_width-right:1px;--button_border_width-bottom:1px;--button_border_width-left:1px;--button_gradient_top_color:#ffffff;--button_gradient_bottom_color:#ffffff;--button_gradient_top_color_hover:#6a98ed;--button_gradient_bottom_color_hover:#6a98ed;--button_typography-font-family:&quot;Helvetica Now Display Regular&quot;;--button_typography-font-style:normal;--button_typography-font-weight:400;\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/somaticmovementcenter.com\/what-conditions-can-clinical-somatics-help\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">View all conditions<\/span><i class=\"fa-arrow-right fas awb-button__icon awb-button__icon--default button-icon-right\" aria-hidden=\"true\"><\/i><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-19 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-bottom:40px;--awb-padding-top-small:50px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1352px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-29 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-27\" style=\"--awb-text-font-family:&quot;Helvetica Now Display Regular&quot;;--awb-text-font-style:normal;--awb-text-font-weight:400;\"><p style=\"font-size: 40px; line-height: 50px; text-align: left;\"><strong>What conditions can Clinical Somatics help?<\/strong><\/p>\n<p style=\"font-size: 21px; line-height: 31px; text-align: left;\"><span style=\"color: var(--awb-text-color); font-family: var(--awb-text-font-family); font-style: var(--awb-text-font-style); font-weight: var(--awb-text-font-weight); letter-spacing: var(--awb-letter-spacing); text-transform: var(--awb-text-transform); background-color: var(--awb-bg-color-small-hover);\">Clinical Somatics can prevent, alleviate, and completely resolve a wide range of <\/span><span style=\"color: var(--awb-text-color); font-family: var(--awb-text-font-family); font-style: var(--awb-text-font-style); letter-spacing: var(--awb-letter-spacing); text-transform: var(--awb-text-transform); background-color: var(--awb-bg-color-small-hover);\"><b>functional musculoskeletal conditions<\/b><\/span><span style=\"color: var(--awb-text-color); font-family: var(--awb-text-font-family); font-style: var(--awb-text-font-style); font-weight: var(--awb-text-font-weight); letter-spacing: var(--awb-letter-spacing); text-transform: var(--awb-text-transform); background-color: var(--awb-bg-color-small-hover);\"> caused by chronic muscle tension, postural misalignment, and habitual movement patterns. Some of the most common conditions that bring people to Clinical Somatics include:<\/span><\/p>\n<ul style=\"font-size: 21px; line-height: 32px; text-align: left;\">\n<li>Lower back pain<\/li>\n<li>Sciatica<\/li>\n<li>Scoliosis<\/li>\n<li>Functional leg length discrepancy<\/li>\n<li>Iliopsoas syndrome<\/li>\n<\/ul>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:10px;width:100%;\"><\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat button-xlarge button-custom fusion-button-default button-9 fusion-button-default-span fusion-button-default-type\" style=\"--awb-margin-top:10px;--button_accent_color:#000000;--button_border_color:#000000;--button_accent_hover_color:#ffffff;--button_border_hover_color:#ffffff;--button_border_width-top:1px;--button_border_width-right:1px;--button_border_width-bottom:1px;--button_border_width-left:1px;--button_gradient_top_color:#ffffff;--button_gradient_bottom_color:#ffffff;--button_gradient_top_color_hover:#6a98ed;--button_gradient_bottom_color_hover:#6a98ed;--button_text_transform:uppercase;--button_typography-font-family:&quot;Helvetica Now Display Regular&quot;;--button_typography-font-style:normal;--button_typography-font-weight:400;\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/somaticmovementcenter.com\/what-conditions-can-clinical-somatics-help\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">View all conditions<\/span><i class=\"fa-arrow-right fas awb-button__icon awb-button__icon--default button-icon-right\" aria-hidden=\"true\"><\/i><\/a><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:20px;width:100%;\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-20 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-right:0px;--awb-padding-bottom:0px;--awb-padding-left:0px;--awb-margin-bottom:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-30 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-28\" style=\"--awb-margin-right:0px;--awb-margin-left:0px;\"><p><img decoding=\"async\" class=\"aligncenter size-large wp-image-18618\" src=\"https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Back-Pain-Man-Cropped-1024x990.jpg\" alt=\"\" width=\"1024\" height=\"990\" srcset=\"https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Back-Pain-Man-Cropped-200x193.jpg 200w, https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Back-Pain-Man-Cropped-300x290.jpg 300w, https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Back-Pain-Man-Cropped-400x387.jpg 400w, https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Back-Pain-Man-Cropped-600x580.jpg 600w, https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Back-Pain-Man-Cropped-768x743.jpg 768w, https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Back-Pain-Man-Cropped-800x774.jpg 800w, https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Back-Pain-Man-Cropped-1024x990.jpg 1024w, https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Back-Pain-Man-Cropped-1200x1160.jpg 1200w, https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Back-Pain-Man-Cropped.jpg 1238w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:20px;width:100%;\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-21 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-small-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:70px;--awb-padding-bottom:60px;--awb-padding-top-medium:50px;--awb-padding-right-medium:50px;--awb-padding-left-medium:50px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1352px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-31 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-29\"><p style=\"font-size: 40px; line-height: 50px; text-align: left;\"><strong>Why is Clinical Somatics unique and so effective?<\/strong><\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-32 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-30\"><p style=\"font-size: 21px; line-height: 31px;\">Clinical Somatics is far more effective than other therapies because it addresses the <strong>underlying cause<\/strong> of most muscle and joint pain:<\/p>\n<p style=\"font-size: 21px; line-height: 31px;\"><strong>The way the nervous system is functioning.<\/strong><\/p>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: flex-start;margin-right:auto;margin-top:20px;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;border-color:#b8b8b8;border-top-width:1px;\"><\/div><\/div><div class=\"accordian fusion-accordian\" style=\"--awb-padding-top:10px;--awb-padding-bottom:10px;--awb-border-size:1px;--awb-icon-size:13px;--awb-content-font-size:17px;--awb-icon-alignment:left;--awb-hover-color:#f9f9f9;--awb-border-color:#cccccc;--awb-background-color:#ffffff;--awb-divider-color:#b8b8b8;--awb-divider-hover-color:#b8b8b8;--awb-icon-color:#ffffff;--awb-title-color:#346ad1;--awb-content-color:#333333;--awb-icon-box-color:#333333;--awb-toggle-hover-accent-color:#3366c7;--awb-title-font-family:&quot;Helvetica Now Display Regular&quot;;--awb-title-font-weight:400;--awb-title-font-style:normal;--awb-title-font-size:20px;--awb-content-font-family:&quot;Helvetica Now Display Regular&quot;;--awb-content-font-style:normal;--awb-content-font-weight:400;\"><div class=\"panel-group fusion-toggle-icon-boxed\" id=\"accordion-7707-1\"><div class=\"fusion-panel panel-default panel-e49e2d29c54cba756 fusion-toggle-has-divider\" style=\"--awb-title-color:#346ad1;--awb-content-color:#333333;\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_e49e2d29c54cba756\"><a aria-expanded=\"false\" aria-controls=\"e49e2d29c54cba756\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-7707-1\" data-target=\"#e49e2d29c54cba756\" href=\"#e49e2d29c54cba756\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Clinical Somatics actively re-educates the nervous system.<\/span><\/a><\/h4><\/div><div id=\"e49e2d29c54cba756\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_e49e2d29c54cba756\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p style=\"font-size: 19px !important; line-height: 32px !important;\">Most therapies that address chronic pain are <strong>passive.<\/strong> That means that you do not move while the therapy is being performed on you. While passive therapies are often very enjoyable, their results usually don&#8217;t last more than a few days simply because they haven&#8217;t created any lasting change in your nervous system.<\/p>\n<p style=\"font-size: 19px !important; line-height: 32px !important;\"><strong>You need to be actively moving in order to form new neural pathways and create lasting change in the functioning of your nervous system.<\/strong> This is very important: You need to be actively, consciously moving in order for your nervous system to learn something new. Nothing that anyone does <em>to you<\/em> is going to create lasting change.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-eb805c1463e9428e2 fusion-toggle-has-divider\" style=\"--awb-title-color:#346ad1;--awb-content-color:#333333;\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_eb805c1463e9428e2\"><a aria-expanded=\"false\" aria-controls=\"eb805c1463e9428e2\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-7707-1\" data-target=\"#eb805c1463e9428e2\" href=\"#eb805c1463e9428e2\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Clinical Somatics addresses full-body patterns of tension rather than just the symptoms.<\/span><\/a><\/h4><\/div><div id=\"eb805c1463e9428e2\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_eb805c1463e9428e2\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p style=\"font-size: 19px !important; line-height: 32px !important;\">Most pain treatments, whether they be medication or a form of bodywork, <strong>only address the symptoms<\/strong> of the problem. These treatments either focus on relieving the sensation of pain or use spot work, an approach which assumes that the problem is only occurring in the area of the body where the pain is being felt. For example, if you&#8217;re having pain in your knee, these treatments only address your knee. When only the symptoms are addressed, the effects of the treatment are typically temporary.<\/p>\n<p style=\"font-size: 19px !important; line-height: 32px !important;\"><strong>Clinical Somatics addresses the underlying cause of pain by working with full-body patterns of posture and movement.<\/strong> No part of the human body moves independently. Every time you move, adjustments happen throughout your body to allow the movement to happen. So believe it or not, that pain in your knee is most likely related to how you are using your entire body. In order for the problem to go away for good, the entire movement pattern must be addressed.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-94c33292cc37b43cf fusion-toggle-has-divider\" style=\"--awb-title-color:#346ad1;--awb-content-color:#333333;\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_94c33292cc37b43cf\"><a aria-expanded=\"false\" aria-controls=\"94c33292cc37b43cf\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-7707-1\" data-target=\"#94c33292cc37b43cf\" href=\"#94c33292cc37b43cf\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Clinical Somatics teaches you how to be self-sufficient instead of dependent.<\/span><\/a><\/h4><\/div><div id=\"94c33292cc37b43cf\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_94c33292cc37b43cf\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p style=\"font-size: 19px !important; line-height: 32px !important;\">Many treatments and therapies for pain are based on some sort of <strong>dependence<\/strong>, whether it be that you have to return on a regular basis for sessions or must continue to take medication.<\/p>\n<p style=\"font-size: 19px !important; line-height: 32px !important;\">Clinical Somatics is founded upon the belief that <strong>people have the ability to and should take care of themselves<\/strong> instead of relying on others to maintain their health. Clinical Somatics teaches you how to take care of your musculoskeletal functioning by releasing your own muscle tension, relieving your own pain, and retraining your own posture and movement. A daily practice of Clinical Somatics is not only stress-relieving and enjoyable, but allows you to continue to improve your body use for the rest of your life.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-22 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:40px;--awb-padding-bottom:40px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1352px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-33 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-31\"><p style=\"font-size: 40px; line-height: 50px; text-align: left;\"><strong>Why is Clinical Somatics unique and so effective?<\/strong><\/p>\n<\/div><div class=\"fusion-text fusion-text-32\"><p style=\"font-size: 21px; line-height: 31px;\">Clinical Somatics is far more effective than other therapies because it addresses the <strong>underlying cause<\/strong> of most muscle and joint pain:<\/p>\n<p style=\"font-size: 21px; line-height: 31px;\"><strong>The way the nervous system is functioning.<\/strong><\/p>\n<\/div><div class=\"accordian fusion-accordian\" style=\"--awb-padding-top:10px;--awb-padding-bottom:10px;--awb-border-size:1px;--awb-icon-size:13px;--awb-content-font-size:17px;--awb-icon-alignment:left;--awb-hover-color:#f9f9f9;--awb-border-color:#cccccc;--awb-background-color:#ffffff;--awb-divider-color:#b8b8b8;--awb-divider-hover-color:#b8b8b8;--awb-icon-color:#ffffff;--awb-title-color:#346ad1;--awb-content-color:#333333;--awb-icon-box-color:#333333;--awb-toggle-hover-accent-color:#3366c7;--awb-title-font-family:&quot;Helvetica Now Display Regular&quot;;--awb-title-font-weight:400;--awb-title-font-style:normal;--awb-title-font-size:20px;--awb-content-font-family:&quot;Helvetica Now Display Regular&quot;;--awb-content-font-style:normal;--awb-content-font-weight:400;\"><div class=\"panel-group fusion-toggle-icon-boxed\" id=\"accordion-7707-2\"><div class=\"fusion-panel panel-default panel-7d0fdc10861fe107a fusion-toggle-has-divider\" style=\"--awb-title-color:#346ad1;--awb-content-color:#333333;\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_7d0fdc10861fe107a\"><a aria-expanded=\"false\" aria-controls=\"7d0fdc10861fe107a\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-7707-2\" data-target=\"#7d0fdc10861fe107a\" href=\"#7d0fdc10861fe107a\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Clinical Somatics actively re-educates the nervous system.<\/span><\/a><\/h4><\/div><div id=\"7d0fdc10861fe107a\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_7d0fdc10861fe107a\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p style=\"font-size: 19px !important; line-height: 32px !important;\">Most therapies that address chronic pain are <strong>passive.<\/strong> That means that you do not move while the therapy is being performed on you. While passive therapies are often very enjoyable, their results usually don&#8217;t last more than a few days simply because they haven&#8217;t created any lasting change in your nervous system.<\/p>\n<p style=\"font-size: 19px !important; line-height: 32px !important;\"><strong>You need to be actively moving in order to form new neural pathways and create lasting change in the functioning of your nervous system.<\/strong> This is very important: You need to be actively, consciously moving in order for your nervous system to learn something new. Nothing that anyone does <em>to you<\/em> is going to create lasting change.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-8aa887e0858a6148e fusion-toggle-has-divider\" style=\"--awb-title-color:#346ad1;--awb-content-color:#333333;\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_8aa887e0858a6148e\"><a aria-expanded=\"false\" aria-controls=\"8aa887e0858a6148e\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-7707-2\" data-target=\"#8aa887e0858a6148e\" href=\"#8aa887e0858a6148e\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Clinical Somatics addresses full-body patterns of tension rather than just the symptoms.<\/span><\/a><\/h4><\/div><div id=\"8aa887e0858a6148e\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_8aa887e0858a6148e\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p style=\"font-size: 19px !important; line-height: 32px !important;\">Most pain treatments, whether they be medication or a form of bodywork, <strong>only address the symptoms<\/strong> of the problem. These treatments either focus on relieving the sensation of pain or use spot work, an approach which assumes that the problem is only occurring in the area of the body where the pain is being felt. For example, if you&#8217;re having pain in your knee, these treatments only address your knee. When only the symptoms are addressed, the effects of the treatment are typically temporary.<\/p>\n<p style=\"font-size: 19px !important; line-height: 32px !important;\"><strong>Clinical Somatics addresses the underlying cause of pain by working with full-body patterns of posture and movement.<\/strong> No part of the human body moves independently. Every time you move, adjustments happen throughout your body to allow the movement to happen. So believe it or not, that pain in your knee is most likely related to how you are using your entire body. In order for the problem to go away for good, the entire movement pattern must be addressed.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-6c09d797e1e9d2804 fusion-toggle-has-divider\" style=\"--awb-title-color:#346ad1;--awb-content-color:#333333;\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_6c09d797e1e9d2804\"><a aria-expanded=\"false\" aria-controls=\"6c09d797e1e9d2804\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-7707-2\" data-target=\"#6c09d797e1e9d2804\" href=\"#6c09d797e1e9d2804\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Clinical Somatics teaches you how to be self-sufficient instead of dependent.<\/span><\/a><\/h4><\/div><div id=\"6c09d797e1e9d2804\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_6c09d797e1e9d2804\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p style=\"font-size: 19px !important; line-height: 32px !important;\">Many treatments and therapies for pain are based on some sort of <strong>dependence<\/strong>, whether it be that you have to return on a regular basis for sessions or must continue to take medication.<\/p>\n<p style=\"font-size: 19px !important; line-height: 32px !important;\">Clinical Somatics is founded upon the belief that <strong>people have the ability to and should take care of themselves<\/strong> instead of relying on others to maintain their health. Clinical Somatics teaches you how to take care of your musculoskeletal functioning by releasing your own muscle tension, relieving your own pain, and retraining your own posture and movement. A daily practice of Clinical Somatics is not only stress-relieving and enjoyable, but allows you to continue to improve your body use for the rest of your life.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-23 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-small-visibility fusion-no-medium-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-right:43px;--awb-padding-bottom:0px;--awb-padding-left:0px;--awb-background-image:linear-gradient(180deg, #c6d5f2 0%,#f4f7f9 100%);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-34 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-flex-align-self-stretch\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-video fusion-selfhosted-video\" style=\"max-width:100%;\"><div class=\"video-wrapper\"><video playsinline=\"true\" width=\"100%\" style=\"object-fit: cover;\" autoplay=\"true\" muted=\"true\" loop=\"true\" poster=\"https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Runner-still-shot-1024x769.jpg\" preload=\"auto\"><source src=\"https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Athletes-montage-video-Short-online-video-cutter.com_.mp4\" type=\"video\/mp4\">Sorry, your browser doesn&#039;t support embedded videos.<\/video><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-35 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-flex-align-self-stretch\" style=\"--awb-padding-right:10px;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:0%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-text fusion-text-33 fusion-text-no-margin\" style=\"--awb-margin-top:0px;--awb-margin-right:0px;--awb-margin-bottom:0px;--awb-margin-left:0px;\"><p style=\"font-size: 2.2vw;\"><strong>An essential tool for athletes.<\/strong><\/p>\n<p style=\"font-size: 1.2vw;\"><span style=\"font-size: 1.2vw; color: var(--awb-text-color); font-family: var(--awb-text-font-family); font-style: var(--awb-text-font-style); font-weight: var(--awb-text-font-weight); letter-spacing: var(--awb-letter-spacing); text-align: var(--awb-content-alignment); text-transform: var(--awb-text-transform); background-color: var(--awb-bg-color-hover);\"><b>The benefits of Clinical Somatics for athletes are life-changing.<\/b>\u00a0Every type of athlete can use CSE to improve their performance, prevent injuries, and extend their athletic career.<\/span><\/p>\n<\/div><ul style=\"--awb-size:21px;--awb-item-padding-top:.1em;--awb-item-padding-bottom:.1em;--awb-iconcolor:#346ad1;--awb-line-height:35.7px;--awb-icon-width:35.7px;--awb-icon-height:35.7px;--awb-icon-margin:14.7px;--awb-content-margin:50.4px;\" class=\"fusion-checklist fusion-checklist-1 type-icons\"><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-check-circle fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p style=\"font-size: 1.2vw;\"><span style=\"font-size: 1.2vw; color: var(--awb-text-color); font-family: var(--awb-text-font-family); font-style: var(--awb-text-font-style); font-weight: var(--awb-text-font-weight); letter-spacing: var(--awb-letter-spacing); text-align: var(--awb-content-alignment); text-transform: var(--awb-text-transform); background-color: var(--awb-bg-color-hover);\">Recover from workouts faster<\/span><\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-check-circle fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p style=\"font-size: 1.2vw;\"><span style=\"font-size: 1.2vw; color: var(--awb-text-color); font-family: var(--awb-text-font-family); font-style: var(--awb-text-font-style); font-weight: var(--awb-text-font-weight); letter-spacing: var(--awb-letter-spacing); text-align: var(--awb-content-alignment); text-transform: var(--awb-text-transform); background-color: var(--awb-bg-color-hover);\">Retrain inefficient and damaging movement patterns<\/span><\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-check-circle fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p style=\"font-size: 1.2vw;\"><span style=\"font-size: 1.2vw; color: var(--awb-text-color); font-family: var(--awb-text-font-family); font-style: var(--awb-text-font-style); font-weight: var(--awb-text-font-weight); letter-spacing: var(--awb-letter-spacing); text-align: var(--awb-content-alignment); text-transform: var(--awb-text-transform); background-color: var(--awb-bg-color-hover);\">Release tight muscles and reduce baseline level of muscle tension<\/span><\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-check-circle fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p style=\"font-size: 1.2vw;\"><span style=\"font-size: 1.2vw; color: var(--awb-text-color); font-family: var(--awb-text-font-family); font-style: var(--awb-text-font-style); font-weight: var(--awb-text-font-weight); letter-spacing: var(--awb-letter-spacing); text-align: var(--awb-content-alignment); text-transform: var(--awb-text-transform); background-color: var(--awb-bg-color-hover);\">Gain ultimate control of muscles through their full range of motion<\/span><\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-check-circle fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p style=\"font-size: 1.2vw;\"><span style=\"font-size: 1.2vw; color: var(--awb-text-color); font-family: var(--awb-text-font-family); font-style: var(--awb-text-font-style); font-weight: var(--awb-text-font-weight); letter-spacing: var(--awb-letter-spacing); text-align: var(--awb-content-alignment); text-transform: var(--awb-text-transform); background-color: var(--awb-bg-color-hover);\">Develop finely-tuned proprioception and avoid injuries<\/span><\/p>\n<\/div><\/li><\/ul><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:15px;width:100%;\"><\/div><div style=\"text-align:left;\"><a class=\"fusion-button button-flat button-xlarge button-custom fusion-button-default button-10 fusion-button-default-span fusion-button-default-type\" style=\"--awb-margin-top:10px;--button_accent_color:#000000;--button_border_color:#000000;--button_accent_hover_color:#ffffff;--button_border_hover_color:#ffffff;--button_border_width-top:1px;--button_border_width-right:1px;--button_border_width-bottom:1px;--button_border_width-left:1px;--button_gradient_top_color:#ffffff;--button_gradient_bottom_color:#ffffff;--button_gradient_top_color_hover:#6a98ed;--button_gradient_bottom_color_hover:#6a98ed;--button_text_transform:uppercase;--button_typography-font-family:&quot;Helvetica Now Display Medium&quot;;--button_typography-font-style:normal;--button_typography-font-weight:400;\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/somaticmovementcenter.com\/7-reasons-why-every-athlete-should-do-clinical-somatics\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Learn more<\/span><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-24 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-small-visibility fusion-no-large-visibility\" style=\"--awb-background-position:center bottom;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:60px;--awb-padding-right:0px;--awb-padding-bottom:0px;--awb-padding-left:0px;--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-background-image:linear-gradient(180deg, #c6d5f2 0%,#f4f7f9 100%);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-36 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-padding-right-medium:50px;--awb-padding-left-medium:50px;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-text fusion-text-34\"><p style=\"font-size: 40px; line-height: 50px; text-align: left;\"><strong>An essential tool for athletes.<\/strong><\/p>\n<p style=\"font-size: 21px; line-height: 31px; text-align: left;\"><b>The benefits of Clinical Somatics for athletes are life-changing.<\/b> Every type of athlete can use CSE to improve their performance, prevent injuries, and extend their athletic career.<\/p>\n<\/div><ul style=\"--awb-size:21px;--awb-item-padding-top:.1em;--awb-item-padding-bottom:.1em;--awb-iconcolor:#346ad1;--awb-line-height:35.7px;--awb-icon-width:35.7px;--awb-icon-height:35.7px;--awb-icon-margin:14.7px;--awb-content-margin:50.4px;\" class=\"fusion-checklist fusion-checklist-2 type-icons\"><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-check-circle fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Recover from workouts faster<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-check-circle fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Retrain inefficient and damaging movement patterns<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-check-circle fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Release tight muscles and reduce baseline level of muscle tension<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-check-circle fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Gain ultimate control of muscles through their full range of motion<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-check-circle fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Develop finely-tuned proprioception and avoid injuries<\/div><\/li><\/ul><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:25px;width:100%;\"><\/div><div style=\"text-align:left;\"><a class=\"fusion-button button-flat button-xlarge button-custom fusion-button-default button-11 fusion-button-default-span fusion-button-default-type\" style=\"--awb-margin-top:10px;--button_accent_color:#000000;--button_border_color:#000000;--button_accent_hover_color:#ffffff;--button_border_hover_color:#ffffff;--button_border_width-top:1px;--button_border_width-right:1px;--button_border_width-bottom:1px;--button_border_width-left:1px;--button_gradient_top_color:#ffffff;--button_gradient_bottom_color:#ffffff;--button_gradient_top_color_hover:#6a98ed;--button_gradient_bottom_color_hover:#6a98ed;--button_text_transform:uppercase;--button_typography-font-family:&quot;Helvetica Now Display Medium&quot;;--button_typography-font-style:normal;--button_typography-font-weight:400;\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/somaticmovementcenter.com\/7-reasons-why-every-athlete-should-do-clinical-somatics\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Learn more<\/span><\/a><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:60px;width:100%;\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-25 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-small-visibility fusion-no-large-visibility\" style=\"--awb-background-position:center bottom;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-right:0px;--awb-padding-bottom:0px;--awb-padding-left:0px;--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-37 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-video fusion-selfhosted-video\" style=\"align-self:center;max-width:100%;\"><div class=\"video-wrapper\"><video playsinline=\"true\" width=\"100%\" style=\"object-fit: cover;\" autoplay=\"true\" muted=\"true\" loop=\"true\" poster=\"https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Runner-still-shot-wide-1024x575.jpg\" preload=\"auto\"><source src=\"https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Athletes-montage-video-Short.mp4\" type=\"video\/mp4\">Sorry, your browser doesn&#039;t support embedded videos.<\/video><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-26 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-background-position:center bottom;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:60px;--awb-padding-right:30px;--awb-padding-bottom:60px;--awb-padding-left:30px;--awb-padding-top-small:60px;--awb-padding-bottom-small:60px;--awb-background-image:linear-gradient(180deg, #c6d5f2 0%,#f4f7f9 100%);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-38 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-text fusion-text-35\"><p style=\"font-size: 40px; line-height: 50px; text-align: left;\"><strong>An essential tool for athletes.<\/strong><\/p>\n<p style=\"font-size: 21px; line-height: 31px; text-align: left;\"><b>The benefits of Clinical Somatics for athletes are life-changing.<\/b> Every type of athlete can use CSE to improve their performance, prevent injuries, and extend their athletic career.<\/p>\n<\/div><ul style=\"--awb-size:21px;--awb-item-padding-top:.1em;--awb-item-padding-bottom:.1em;--awb-iconcolor:#346ad1;--awb-line-height:35.7px;--awb-icon-width:35.7px;--awb-icon-height:35.7px;--awb-icon-margin:14.7px;--awb-content-margin:50.4px;\" class=\"fusion-checklist fusion-checklist-3 type-icons\"><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-check-circle fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Recover from workouts faster<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-check-circle fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Retrain inefficient and damaging movement patterns<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-check-circle fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Release tight muscles and reduce baseline level of muscle tension<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-check-circle fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Gain ultimate control of muscles through their full range of motion<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-check-circle fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">Develop finely-tuned proprioception and avoid injuries<\/div><\/li><\/ul><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:30px;width:100%;\"><\/div><div class=\"sm-text-align-center\" style=\"text-align:left;\"><a class=\"fusion-button button-flat button-xlarge button-custom fusion-button-default button-12 fusion-button-default-span fusion-button-default-type\" style=\"--awb-margin-top:10px;--button_accent_color:#000000;--button_border_color:#000000;--button_accent_hover_color:#ffffff;--button_border_hover_color:#ffffff;--button_border_width-top:1px;--button_border_width-right:1px;--button_border_width-bottom:1px;--button_border_width-left:1px;--button_gradient_top_color:#ffffff;--button_gradient_bottom_color:#ffffff;--button_gradient_top_color_hover:#6a98ed;--button_gradient_bottom_color_hover:#6a98ed;--button_text_transform:uppercase;--button_typography-font-family:&quot;Helvetica Now Display Medium&quot;;--button_typography-font-style:normal;--button_typography-font-weight:400;\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/somaticmovementcenter.com\/7-reasons-why-every-athlete-should-do-clinical-somatics\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Learn more<\/span><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-27 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-background-position:center bottom;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-right:0px;--awb-padding-bottom:0px;--awb-padding-left:0px;--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-39 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-video fusion-selfhosted-video\" style=\"align-self:center;max-width:100%;\"><div class=\"video-wrapper\"><video playsinline=\"true\" width=\"100%\" style=\"object-fit: cover;\" autoplay=\"true\" muted=\"true\" loop=\"true\" poster=\"https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Runner-still-shot-1024x769.jpg\" preload=\"auto\"><source src=\"https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Athletes-montage-video-Short-online-video-cutter.com_.mp4%20\" type=\"video\/mp4\">Sorry, your browser doesn&#039;t support embedded videos.<\/video><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-28 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-small-visibility fusion-no-medium-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-right:0px;--awb-padding-bottom:0px;--awb-padding-left:0px;--awb-margin-top:10px;--awb-margin-bottom:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-40 fusion_builder_column_3_5 3_5 fusion-flex-column fusion-flex-align-self-stretch\" style=\"--awb-padding-right:3px;--awb-padding-left:60px;--awb-bg-size:cover;--awb-width-large:60%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.2%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:3.2%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-text fusion-text-36\"><p style=\"font-size: 2.2vw;\"><strong>You never knew your body could feel this good.<\/strong><\/p>\n<p style=\"font-size: 1.2vw;\"><span style=\"font-size: 1.2vw; color: var(--awb-text-color); font-family: var(--awb-text-font-family); font-style: var(--awb-text-font-style); font-weight: var(--awb-text-font-weight); letter-spacing: var(--awb-letter-spacing); text-align: var(--awb-content-alignment); text-transform: var(--awb-text-transform); background-color: var(--awb-bg-color-hover);\">Even if you don\u2019t have a diagnosed pain condition, Clinical Somatics can have an enormous impact on your health and well-being. The movements allow you to feel your best at any age, and to <strong>continually improve your musculoskeletal health for the rest of your life<\/strong>.<\/span><\/p>\n<\/div><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"--awb-flex-grow:0;--awb-flex-grow-medium:0;--awb-flex-grow-small:0;--awb-flex-shrink:0;--awb-flex-shrink-medium:0;--awb-flex-shrink-small:0;width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-6 fusion_builder_column_inner_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><ul style=\"--awb-size:21px;--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-item-padding-top:.1em;--awb-item-padding-bottom:.1em;--awb-iconcolor:#346ad1;--awb-line-height:35.7px;--awb-icon-width:35.7px;--awb-icon-height:35.7px;--awb-icon-margin:14.7px;--awb-content-margin:50.4px;\" class=\"fusion-checklist fusion-checklist-4 type-icons\"><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-check-circle fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p style=\"font-size: 1.2vw;\"><span style=\"font-size: 1.2vw; color: var(--awb-text-color); font-family: var(--awb-text-font-family); font-style: var(--awb-text-font-style); font-weight: var(--awb-text-font-weight); letter-spacing: var(--awb-letter-spacing); text-align: var(--awb-content-alignment); text-transform: var(--awb-text-transform); background-color: var(--awb-bg-color-hover);\">Release chronic muscle tension<\/span><\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-check-circle fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p style=\"font-size: 1.2vw;\"><span style=\"font-size: 1.2vw; color: var(--awb-text-color); font-family: var(--awb-text-font-family); font-style: var(--awb-text-font-style); font-weight: var(--awb-text-font-weight); letter-spacing: var(--awb-letter-spacing); text-align: var(--awb-content-alignment); text-transform: var(--awb-text-transform); background-color: var(--awb-bg-color-hover);\">Improve posture and muscular control<\/span><\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-check-circle fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p style=\"font-size: 1.2vw;\"><span style=\"font-size: 1.2vw; color: var(--awb-text-color); font-family: var(--awb-text-font-family); font-style: var(--awb-text-font-style); font-weight: var(--awb-text-font-weight); letter-spacing: var(--awb-letter-spacing); text-align: var(--awb-content-alignment); text-transform: var(--awb-text-transform); background-color: var(--awb-bg-color-hover);\">Prevent recurring injuries<\/span><\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-check-circle fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p style=\"font-size: 1.2vw;\"><span style=\"font-size: 1.2vw; color: var(--awb-text-color); font-family: var(--awb-text-font-family); font-style: var(--awb-text-font-style); font-weight: var(--awb-text-font-weight); letter-spacing: var(--awb-letter-spacing); text-align: var(--awb-content-alignment); text-transform: var(--awb-text-transform); background-color: var(--awb-bg-color-hover);\">Prevent joint degeneration<\/span><\/p>\n<\/div><\/li><\/ul><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-7 fusion_builder_column_inner_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><ul style=\"--awb-size:21px;--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-item-padding-top:.1em;--awb-item-padding-bottom:.1em;--awb-iconcolor:#346ad1;--awb-line-height:35.7px;--awb-icon-width:35.7px;--awb-icon-height:35.7px;--awb-icon-margin:14.7px;--awb-content-margin:50.4px;\" class=\"fusion-checklist fusion-checklist-5 type-icons\"><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-check-circle fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p style=\"font-size: 1.2vw;\"><span style=\"font-size: 1.2vw; color: var(--awb-text-color); font-family: var(--awb-text-font-family); font-style: var(--awb-text-font-style); font-weight: var(--awb-text-font-weight); letter-spacing: var(--awb-letter-spacing); text-align: var(--awb-content-alignment); text-transform: var(--awb-text-transform); background-color: var(--awb-bg-color-hover);\">Improve flexibility and range of motion<\/span><\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-check-circle fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p style=\"font-size: 1.2vw;\"><span style=\"font-size: 1.2vw; color: var(--awb-text-color); font-family: var(--awb-text-font-family); font-style: var(--awb-text-font-style); font-weight: var(--awb-text-font-weight); letter-spacing: var(--awb-letter-spacing); text-align: var(--awb-content-alignment); text-transform: var(--awb-text-transform); background-color: var(--awb-bg-color-hover);\">Reduce stress and anxiety<\/span><\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-check-circle fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p style=\"font-size: 1.2vw;\"><span style=\"font-size: 1.2vw; color: var(--awb-text-color); font-family: var(--awb-text-font-family); font-style: var(--awb-text-font-style); font-weight: var(--awb-text-font-weight); letter-spacing: var(--awb-letter-spacing); text-align: var(--awb-content-alignment); text-transform: var(--awb-text-transform); background-color: var(--awb-bg-color-hover);\">Improve sleep and breathing<\/span><\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-check-circle fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p style=\"font-size: 1.2vw;\"><span style=\"font-size: 1.2vw; color: var(--awb-text-color); font-family: var(--awb-text-font-family); font-style: var(--awb-text-font-style); font-weight: var(--awb-text-font-weight); letter-spacing: var(--awb-letter-spacing); text-align: var(--awb-content-alignment); text-transform: var(--awb-text-transform); background-color: var(--awb-bg-color-hover);\">Improve balance and coordination<\/span><\/p>\n<\/div><\/li><\/ul><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-41 fusion_builder_column_2_5 2_5 fusion-flex-column fusion-flex-align-self-stretch\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-width-large:40%;--awb-margin-top-large:0px;--awb-spacing-right-large:4.8%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:4.8%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-37 fusion-text-no-margin\" style=\"--awb-margin-top:0px;--awb-margin-bottom:0px;\"><p><img decoding=\"async\" class=\"aligncenter size-large wp-image-18648\" src=\"https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Benefits-of-CSE-Happy-People-Crop-Thinner-1024x956.jpg\" alt=\"\" width=\"1024\" height=\"956\" srcset=\"https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Benefits-of-CSE-Happy-People-Crop-Thinner-200x187.jpg 200w, https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Benefits-of-CSE-Happy-People-Crop-Thinner-300x280.jpg 300w, https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Benefits-of-CSE-Happy-People-Crop-Thinner-400x374.jpg 400w, https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Benefits-of-CSE-Happy-People-Crop-Thinner-600x560.jpg 600w, https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Benefits-of-CSE-Happy-People-Crop-Thinner-768x717.jpg 768w, https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Benefits-of-CSE-Happy-People-Crop-Thinner-800x747.jpg 800w, https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Benefits-of-CSE-Happy-People-Crop-Thinner-1024x956.jpg 1024w, https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Benefits-of-CSE-Happy-People-Crop-Thinner-1200x1121.jpg 1200w, https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Benefits-of-CSE-Happy-People-Crop-Thinner-1536x1435.jpg 1536w, https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Benefits-of-CSE-Happy-People-Crop-Thinner.jpg 1790w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-29 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-small-visibility fusion-no-large-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:60px;--awb-padding-left:40px;--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-flex-wrap:nowrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1352px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-42 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-38\"><p style=\"font-size: 40px; line-height: 50px; text-align: left;\"><strong>You never knew your body could feel this good.<\/strong><\/p>\n<p style=\"font-size: 21px; line-height: 31px; text-align: left;\">Even if you don\u2019t have a diagnosed pain condition, Clinical Somatics can have an enormous impact on your health and well-being. The movements allow you to feel your best at any age, and to <strong>continually improve your musculoskeletal health for the rest of your life<\/strong>.<\/p>\n<\/div><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"--awb-flex-grow:0;--awb-flex-grow-medium:0;--awb-flex-grow-small:0;--awb-flex-shrink:0;--awb-flex-shrink-medium:0;--awb-flex-shrink-small:0;width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-8 fusion_builder_column_inner_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><ul style=\"--awb-size:21px;--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-item-padding-top:.1em;--awb-item-padding-bottom:.1em;--awb-iconcolor:#346ad1;--awb-line-height:35.7px;--awb-icon-width:35.7px;--awb-icon-height:35.7px;--awb-icon-margin:14.7px;--awb-content-margin:50.4px;\" class=\"fusion-checklist fusion-checklist-6 type-icons\"><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-check-circle fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Release chronic muscle tension<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-check-circle fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Improve posture and muscular control<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-check-circle fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Prevent recurring injuries<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-check-circle fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Prevent joint degeneration<\/p>\n<\/div><\/li><\/ul><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-9 fusion_builder_column_inner_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><ul style=\"--awb-size:21px;--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-item-padding-top:.1em;--awb-item-padding-bottom:.1em;--awb-iconcolor:#346ad1;--awb-line-height:35.7px;--awb-icon-width:35.7px;--awb-icon-height:35.7px;--awb-icon-margin:14.7px;--awb-content-margin:50.4px;\" class=\"fusion-checklist fusion-checklist-7 type-icons\"><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-check-circle fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Improve flexibility and range of motion<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-check-circle fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Reduce stress and anxiety<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-check-circle fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Improve sleep and breathing<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-check-circle fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Improve balance and coordination<\/p>\n<\/div><\/li><\/ul><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-30 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-small-visibility fusion-no-large-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-right:0px;--awb-padding-bottom:0px;--awb-padding-left:0px;--awb-margin-top:30px;--awb-margin-bottom:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-43 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-39 fusion-text-no-margin\" style=\"--awb-margin-top:0px;--awb-margin-right:0px;--awb-margin-bottom:0px;--awb-margin-left:0px;\"><p><img decoding=\"async\" class=\"aligncenter size-large wp-image-18642\" src=\"https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Benefits-of-CSE-Happy-People-1024x683.jpg\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Benefits-of-CSE-Happy-People-200x133.jpg 200w, https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Benefits-of-CSE-Happy-People-300x200.jpg 300w, https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Benefits-of-CSE-Happy-People-400x267.jpg 400w, https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Benefits-of-CSE-Happy-People-600x400.jpg 600w, https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Benefits-of-CSE-Happy-People-768x512.jpg 768w, https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Benefits-of-CSE-Happy-People-800x533.jpg 800w, https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Benefits-of-CSE-Happy-People-1024x683.jpg 1024w, https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Benefits-of-CSE-Happy-People-1200x800.jpg 1200w, https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Benefits-of-CSE-Happy-People-1536x1024.jpg 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-31 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:60px;--awb-padding-bottom:20px;--awb-padding-top-small:60px;--awb-margin-bottom:20px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1352px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-44 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-40\"><p style=\"font-size: 40px; line-height: 50px; text-align: left;\"><strong>You never knew your body could feel this good.<\/strong><\/p>\n<p style=\"font-size: 21px; line-height: 31px; text-align: left;\">Even if you don\u2019t have a diagnosed pain condition, Clinical Somatics can have an enormous impact on your health and well-being. The movements allow you to feel your best at any age, and to <strong>continually improve your musculoskeletal health for the rest of your life<\/strong>.<\/p>\n<\/div><ul style=\"--awb-size:21px;--awb-item-padding-top:.1em;--awb-item-padding-bottom:.1em;--awb-iconcolor:#346ad1;--awb-line-height:35.7px;--awb-icon-width:35.7px;--awb-icon-height:35.7px;--awb-icon-margin:14.7px;--awb-content-margin:50.4px;\" class=\"fusion-checklist fusion-checklist-8 type-icons\"><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-check-circle fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Release chronic muscle tension<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-check-circle fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Improve posture and muscular control<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-check-circle fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Prevent recurring injuries<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-check-circle fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Prevent joint degeneration<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-check-circle fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Improve flexibility and range of motion<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-check-circle fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Reduce stress and anxiety<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-check-circle fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Improve sleep and breathing<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-check-circle fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Improve balance and coordination<\/p>\n<\/div><\/li><\/ul><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-32 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-right:0px;--awb-padding-bottom:0px;--awb-padding-left:0px;--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-45 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-41 fusion-text-no-margin\" style=\"--awb-margin-top:0px;--awb-margin-right:0px;--awb-margin-bottom:0px;--awb-margin-left:0px;\"><p><img decoding=\"async\" class=\"aligncenter size-large wp-image-18643\" src=\"https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Benefits-of-CSE-Happy-People-Crop-1024x774.jpg\" alt=\"\" width=\"1024\" height=\"774\" srcset=\"https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Benefits-of-CSE-Happy-People-Crop-200x151.jpg 200w, https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Benefits-of-CSE-Happy-People-Crop-300x227.jpg 300w, https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Benefits-of-CSE-Happy-People-Crop-400x302.jpg 400w, https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Benefits-of-CSE-Happy-People-Crop-600x454.jpg 600w, https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Benefits-of-CSE-Happy-People-Crop-768x581.jpg 768w, https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Benefits-of-CSE-Happy-People-Crop-800x605.jpg 800w, https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Benefits-of-CSE-Happy-People-Crop-1024x774.jpg 1024w, https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Benefits-of-CSE-Happy-People-Crop-1200x907.jpg 1200w, https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Benefits-of-CSE-Happy-People-Crop-1536x1161.jpg 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-33 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-small-visibility fusion-no-medium-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-right:0px;--awb-padding-bottom:0px;--awb-padding-left:0px;--awb-margin-top:10px;--awb-margin-bottom:0px;--awb-background-image:linear-gradient(180deg, #c6d5f2 0%,#f4f7f9 100%);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-46 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-flex-align-self-stretch\" style=\"--awb-bg-image:url(&#039;https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Exercise-montage-video-thumbnail-1.jpg&#039;);--awb-bg-position:center center;--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column fusion-empty-column-bg-image fusion-column-has-bg-image\" data-bg-url=\"https:\/\/somaticmovementcenter.com\/wp-content\/uploads\/2024\/11\/Exercise-montage-video-thumbnail-1.jpg\"><img decoding=\"async\" class=\"fusion-empty-dims-img-placeholder\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%272440%27%20height%3D%271252%27%20viewBox%3D%270%200%202440%201252%27%3E%3Crect%20width%3D%272440%27%20height%3D%271252%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\"><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-47 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-flex-align-self-stretch\" style=\"--awb-padding-top:60px;--awb-padding-right:60px;--awb-padding-bottom:60px;--awb-padding-left:40px;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-text fusion-text-42 fusion-text-no-margin\" style=\"--awb-margin-top:0px;--awb-margin-right:0px;--awb-margin-bottom:0px;--awb-margin-left:0px;\"><p style=\"font-size: 2.2vw;\"><strong>Ready to start learning?<\/strong><\/p>\n<p style=\"font-size: 1.2vw;\"><span style=\"font-size: 1.2vw; color: var(--awb-text-color); font-family: var(--awb-text-font-family); font-style: var(--awb-text-font-style); font-weight: var(--awb-text-font-weight); letter-spacing: var(--awb-letter-spacing); text-align: var(--awb-content-alignment); text-transform: var(--awb-text-transform); background-color: var(--awb-bg-color-hover);\">Enroll in the <strong><a href=\"https:\/\/somaticmovementcenter.com\/learn-somatics-exercises\/\" target=\"_blank\" rel=\"noopener\">Level One &amp; Two Courses<\/a><\/strong> and learn 40 exercises that release tension and relieve pain throughout the body. The exercises are slow, gentle, and appropriate for all ages and physical abilities. <\/span><\/p>\n<p style=\"font-size: 1.2vw;\"><span style=\"font-size: 1.2vw; color: var(--awb-text-color); font-family: var(--awb-text-font-family); font-style: var(--awb-text-font-style); font-weight: var(--awb-text-font-weight); letter-spacing: var(--awb-letter-spacing); text-align: var(--awb-content-alignment); text-transform: var(--awb-text-transform); background-color: var(--awb-bg-color-hover);\">Are you ready to get out of pain, release your muscle tension, prevent injuries, and feel amazing in your body? Learn more about the <strong><a href=\"https:\/\/somaticmovementcenter.com\/learn-somatics-exercises\/\" target=\"_blank\" rel=\"noopener\">Level One &amp; Two Courses<\/a><\/strong> and get started today!<\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-34 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-small-visibility fusion-no-large-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:60px;--awb-padding-right:100px;--awb-padding-bottom:60px;--awb-padding-left:80px;--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-background-image:linear-gradient(180deg, #c6d5f2 0%,#f4f7f9 100%);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-48 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-text fusion-text-43 fusion-text-no-margin\" style=\"--awb-margin-top:0px;--awb-margin-bottom:0px;\"><p style=\"font-size: 40px; line-height: 50px; text-align: left;\"><strong>Ready to start learning?<\/strong><\/p>\n<p style=\"font-size: 21px; line-height: 31px; text-align: left;\">Enroll in the <strong><a href=\"https:\/\/somaticmovementcenter.com\/learn-somatics-exercises\/\" target=\"_blank\" rel=\"noopener\">Level One &amp; Two Courses<\/a><\/strong> and learn 40 exercises that release tension and relieve pain throughout the body. The exercises are slow, gentle, and appropriate for all ages and physical abilities.<\/p>\n<p style=\"font-size: 21px; line-height: 31px; text-align: left;\">Are you ready to get out of pain, release your muscle tension, prevent injuries, and feel amazing in your body? Learn more about the <strong><a href=\"https:\/\/somaticmovementcenter.com\/learn-somatics-exercises\/\" target=\"_blank\" rel=\"noopener\">Level One &amp; Two Courses<\/a><\/strong> and get started today!<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-35 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:60px;--awb-padding-right:100px;--awb-padding-bottom:60px;--awb-padding-left:60px;--awb-padding-top-small:55px;--awb-padding-right-small:30px;--awb-padding-bottom-small:60px;--awb-padding-left-small:30px;--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-margin-top-small:0px;--awb-margin-bottom-small:0px;--awb-background-image:linear-gradient(180deg, #c6d5f2 0%,#f4f7f9 100%);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-49 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-padding-top-small:0px;--awb-padding-right-small:0px;--awb-padding-bottom-small:0px;--awb-padding-left-small:0px;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-margin-top-small:0px;--awb-spacing-right-small:0%;--awb-margin-bottom-small:0px;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-text fusion-text-44 fusion-text-no-margin\" style=\"--awb-margin-top:0px;--awb-margin-right:0px;--awb-margin-bottom:0px;--awb-margin-left:0px;\"><p style=\"font-size: 40px; line-height: 50px; text-align: left;\"><strong>Ready to start learning?<\/strong><\/p>\n<p style=\"font-size: 21px; line-height: 31px; text-align: left;\">Enroll in the <strong><a href=\"https:\/\/somaticmovementcenter.com\/learn-somatics-exercises\/\" target=\"_blank\" rel=\"noopener\">Level One &amp; Two Courses<\/a><\/strong> and learn 40 exercises that release tension and relieve pain throughout the body. The exercises are slow, gentle, and appropriate for all ages and physical abilities.<\/p>\n<p style=\"font-size: 21px; line-height: 31px; text-align: left;\">Are you ready to get out of pain, release your muscle tension, prevent injuries, and feel amazing in your body? Learn more about the <strong><a href=\"https:\/\/somaticmovementcenter.com\/learn-somatics-exercises\/\" target=\"_blank\" rel=\"noopener\">Level One &amp; Two Courses<\/a><\/strong> and get started today!<\/p>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:20px;width:100%;\"><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-7707","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What is Somatics? Learn about Thomas Hanna&#039;s Somatics<\/title>\n<meta name=\"description\" content=\"What is Somatics? Somatics is a highly effective method of neuromuscular education which works with the nervous system to relieve chronic pain.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/somaticmovementcenter.com\/what-is-somatics\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What is Somatics? Learn about Thomas Hanna&#039;s Somatics\" \/>\n<meta property=\"og:description\" content=\"What is Somatics? 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